Coaching is for anyone who wants to make changes in their lives. We all need guidance and help at times, BIG provides that support as you map out your path to success.
Mindfulness is essentially being in the present moment, fully. It is the mind’s connection to our bodies, our experiences and sensations. With regular practice your brain is literally rewired.
Mentoring & Resilience
Supported sessions that deliver strategies and techniques to build resilience, self-efficacy and confidence. Claire offers information and guidance for groups and individuals.
Since starting my business in 2000, I have helped my clients discover effective approaches in dealing with the challenges in their lives. Read on to learn what clients have to say about their experience with my coaching services, and contact me today to schedule your own session.
My clients have the right to confidentiality, hence no full names are displayed here. However, many satisfied clients are happy to provide references, please ask if you would like more information.